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home gallery contact us our instructors ...... history latest news blog nottingham sankukai karate slide title write your caption here button slide title write your caption here button slide title write your caption here button slide title write your caption here button sankukai – strengthen your mind, body and spirit about us so what is sankukai? sankukai means the joining of the mind, the body and the spirit. the style is based significantly on a bodies natural reactions, many of the moves are in the form of an evasion technique, ie blocking whilst escaping and counter attacking with the most appropriate technique. this avoids direct conflict with what could be a heavier and more powerful opponent. it is therefore ideally suited for practice by any gender and all age groups. our special offers available discounts discount is available on lesson fees if block booking and paying in advance. also, linked with the fact that we are a "not for profit" club, our fees are already reasonable. just call in and ask us about whats available. what’s new? our dojo we currently practice on a regular basis from two dojo's. on monday nights you can expect to find us giving separate tuition to all our cadets, new beginners and senior members at the silverdale community centre, nottingham. on wednesday night come and join us at the newly refurbished rushcliffe leisure centre , nottingham. on this night all members practise together and learn from each other as a team. trial lesson we’re always happy to welcome enthusiastic new additions to our club. why not come along and join us, bring family and friends if you wish? the first lesson is always free, it also gives us a great opportunity to introduce ourselves. we have always found one of the biggest steps in learning karate is to walk through the doors. but once you do we are sure you won't regret it. new affiliations we have recently undertaken to affiliate with the british sankukai karate association. under this we hope to broaden our clubs knowledge and experience of our style by integration and close collaboration with other sankukai karateka members from around the uk. contact us exercise for the whole family regular exercise getting moving is good for you and your children and a regular structured club practice with others will benefit all in so many ways. fun exercise you hardly realize that you’re getting a workout. plus, at the same time, learning practical life skills along the way. exercise for your kids a common complaint that appears to be heard everywhere these days is how little physical play children get these days. let karate take care of that for you. a healthy team spirit learn more about yourself. step outside your comfort zone and strengthen your confidence. we cannot promise immediate change over night, but by sticking with us you will definitely see a change in time. if you are thinking of seeing what we can offer you, please read the following. adults (16 and over) • either contact us first so we know you're coming, or come and find us at training. • if you're not sure, you are welcome to watch a session before giving it a go. • you should wear wearing suitable clothing. jogging bottoms or other loose trousers are ideal. jeans or skirts are not suitable. loose fitting tops such as a t-shirt are perfect. you need to be able to move your arms and legs freely. • you will be asked to remove shoes, socks and all jewelry. this is for safety reasons. any jewelry that cannot be removed (such as rings) must be covered with tape. • the instructors will guide you where to stand and help you with the first techniques. it doesn't matter if you can't do it straight away, just follow what others are doing. • if you enjoy your first session and come back for a second time, you will need to fill out a membership form and join • there is no requirement to go out and buy the proper clothing straight away. cadets (6 to 15 years) • either contact us first so we know you're coming or come and find us at training. • if your child is not sure, you are welcome to watch a session with them before giving it a go. • parents/guardians are encouraged to stay for the first few sessions, particularly with younger children to make sure they settle in. if you have to leave, you will be asked to fill in a short form with your contact details. • your child should wear suitable clothing. jogging bottoms or other loose trousers are ideal. jeans or skirts are not suitable. loose fitting tops such as a t-shirt are perfect. you need to be able to move your arms and legs freely. • you will be asked to remove shoes, socks and all jewelry. this is for safety reasons. any jewelry that cannot be removed (such as recently pierced ears) must be covered with tape. • for younger children, we typically introduce them to one of the children already at the club so they have a friend for their first session. as much as realistically possible, we will then keep them together for that training. experience shows that they soon make friends. • the instructors will guide you where to stand and help you with the first techniques. it doesn't matter if you can't do it straight away, just follow what others are doing. • if they enjoy their first session and come back for a second time, the parent/guardian will need to fill out a membership form so that they can join • there is no requirement to go out and buy the proper clothing straight away. for the most up to date training and membership costs please speak to one of the instructors or use the contact form. rushcliffe arena dojo rushcliffe arena, rugby road, west bridgford, nottingham. ng2 7hy. every wednesday night 7:30 - 8:30pm (in the main hall) silverdale dojo silverdale community centre, the downs, silverdale, nottingham. ng2 7hy. every monday beginners and children cadets. 7:00 - 8:00pm adult cadets and senior grades. 8:00 - 9:30pm created with share by:

URL analysis for sankukai.co.uk

https://www.sankukai.co.uk/our-instructors
https://www.sankukai.co.uk/latest-news
https://www.sankukai.co.uk/gallery
https://www.sankukai.co.uk/contact
https://www.sankukai.co.uk/blog
https://www.sankukai.co.uk/history
1and1.co.uk

Whois Information

Whois is a protocol that is access to registering information. You can reach when the website was registered, when it will be expire, what is contact details of the site with the following informations. In a nutshell, it includes these informations;

Domain name:
sankukai.co.uk

Registrant:
Darron Waldram

Registrant type:
UK Individual

Registrant's address:
The registrant is a non-trading individual who has opted to have their
address omitted from the WHOIS service.

Data validation:
Nominet was able to match the registrant's name and address against a 3rd party data source on 29-Oct-2016

Registrar:
1 & 1 Internet SE [Tag = 1AND1]
URL: https://www.1and1.co.uk

Relevant dates:
Registered on: 29-Oct-2016
Expiry date: 29-Oct-2017
Last updated: 29-Oct-2016

Registration status:
Registered until expiry date.

Name servers:
ns-uk.1and1-dns.biz
ns-uk.1and1-dns.co.uk
ns-uk.1and1-dns.com
ns-uk.1and1-dns.org

WHOIS lookup made at 02:11:29 24-Sep-2017

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  REFERRER http://www.nominet.org.uk

  REGISTRAR Nominet UK

SERVERS

  SERVER co.uk.whois-servers.net

  ARGS sankukai.co.uk

  PORT 43

  TYPE domain

OWNER

  ORGANIZATION Darron Waldram

TYPE
UK Individual

ADDRESS
The registrant is a non-trading individual who has opted to have their
address omitted from the WHOIS service.
Data validation:
Nominet was able to match the registrant's name and address against a 3rd party data source on 29-Oct-2016

DOMAIN

  SPONSOR 1 & 1 Internet SE [Tag = 1AND1]

  CREATED 2016-10-29

  CHANGED 2016-10-29

STATUS
Registered until expiry date.

NSERVER

  NS-UK.1AND1-DNS.BIZ 217.160.81.3

  NS-UK.1AND1-DNS.CO.UK 217.160.80.3

  NS-UK.1AND1-DNS.COM 217.160.82.3

  NS-UK.1AND1-DNS.ORG 217.160.83.3

  NAME sankukai.co.uk

DISCLAIMER
This WHOIS information is provided for free by Nominet UK the central registry
for .uk domain names. This information and the .uk WHOIS are:
Copyright Nominet UK 1996 - 2017.
You may not access the .uk WHOIS or use any data from it except as permitted
by the terms of use available in full at http://www.nominet.uk/whoisterms,
which includes restrictions on: (A) use of the data for advertising, or its
repackaging, recompilation, redistribution or reuse (B) obscuring, removing
or hiding any or all of this notice and (C) exceeding query rate or volume
limits. The data is provided on an 'as-is' basis and may lag behind the
register. Access may be withdrawn or restricted at any time.

  REGISTERED yes

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